4 Traits People with High Self-Worth Have

The most confident and happy people we know are the ones who have high self-worth. But how did they get that way? Are some people just born with a better sense of value? Or do they make a practice of acting a certain way, which helps to keep them feeling positive about who they are? When you talk to people …

What is it mean to be mentally Strong?

How many times have you heard this phrase?   When you hear this phrase, do you picture a person who has a strong physical presence, or a person who always seem to know the correct answers? Or is it the person who holds medals and trophies and seems to be a winner in everything? Perhaps you cannot identify yourself as a …

Using Feedback as an Assessment Tool

When it comes to making decisions, data is your friend. The more research you do, the more evidence you have, the easier it is to make an informed and proper decision. When it comes to knowing when to quit, analyzing the data can help you determine if quitting is the right thing to do in your situation. Feedback Can Help …

What’s Worth Quitting and What’s Worth Fighting For?

When it comes to quitting for the right reasons, it’s best to begin by knowing what’s worth quitting and what’s worth fighting for. There are no cookie-cutter standards guiding when we should stick things out and when to cut them loose, which can make it harder. Since most cultures frown on quitting, it can make it difficult to feel empowered …

When Quitting Can Improve Your Career

One of the most difficult choices people face is knowing when to quit their job. Quitting employment has a lot of emotion tied to it which can lead people to holding on too long. In the end, their failure to make changes can result in a stagnant career with very little growth. There was a time when people joined companies …

3 Ways Guilt and Shame Keep People from Quitting- Even When they Should

There are a lot of things that motivate people to stick with something. Having a primary reason not to give up can help you dig deep and develop the grit to hang in there, even when things get tough. For some people, having a purpose helps them stay focused. For others, it may be a deep connection or passion for …

Grit is the Antidote for Chronic Quitting

Quitting gets a bad rap because it’s often tied to laziness, a bad attitude, and giving up. Quitting too easily and too early isn’t a good thing. People give up for a lot of reasons including: Fear Overwhelm Lack of resources Boredom Low self-esteem and more  Too much quitting can become a problem. When quitting becomes chronic, it’s important to …

Quitting To Save Your Health

Most people agree, quitting habits like smoking or eating salt, fat, and sugar are good for your health. It makes sense that reducing toxins in your body will help you live a healthier, longer life, but there may be more affecting your health than too many Twinkies. Eating toxic foods and bringing chemicals into your body isn’t the only way …

3 Reasons Quitting Could Change Your Life

When most people make the decision to stick with something or quit, they usually weigh the pros and cons. Whichever side comes out with the most convincing data, wins. That’s great when the data is objective and not influenced by emotions, but most people are driven more by how they feel than logic. That means, a lot of people stick …

Do You Know When To Quit?

Not knowing when to quit can cause a lot of problems. From health concerns to missing out on opportunities, there are a lot of things that can happen when we don’t let go and move on. When most people think about failing to quit, they think about loss of resources which in and of itself is a big deal. Losing …