Meet Each Day with the Best of Who You Are: Simple Questions for a More Focused and Positive Life

As the holiday season rushes in and the year winds down, life often feels like a whirlwind of to-do lists, social obligations, and looming deadlines. It’s easy to get caught up in the chaos, leaving you drained and feeling like the day controlled you rather than the other way around. But what if you could approach each day with clarity, …

Reignite Your Passion: Tips for Discovering a Fulfilling New Career Path

Guest Article By:  Joey Monroe Reignite Your Passion: Tips for Discovering a Fulfilling New Career Path  If you find yourself feeling a little stagnant and unsatisfied in your current career, it may be time to consider a change. This article from Joey Monroe of bizboostresources.com offers practical advice on how to navigate the complexities of identifying and transitioning into a …

Career Coaching Services, Roadmap for your better Future

The Myth of Talent: How Deliberate Practice Drives Success

In a world that often glorifies natural talent, it’s easy to believe that success is something only a few are born with. We look at top performers in sports, music, business, and other fields, assuming they possess an inherent genius that the rest of us don’t. But what if talent is overrated? What if the real secret to greatness lies …

The Power of Resistance: How Facing Your “Don’t Wants” Can Lead to Personal Growth

We’ve all been there—faced with the resistance of things we just don’t want to do. Whether it’s moving to a new city, starting a new job, or stepping outside our comfort zone, that voice inside loudly shouts, “I don’t want to!” It’s normal to feel overwhelmed by these thoughts. In fact, these “don’t wants” often signal our deepest fears and …

UNLOCKING THE POWER OF CHANGE: OVERCOMING STATUS QUO BIAS

Introduction: Have you ever found yourself stuck in a loop, yearning for change but unable to break free from the familiar? It’s a dilemma many of us face in our pursuit of personal and professional growth. You set ambitious goals, chart a course for success, and muster the courage to take action, yet somehow, that elusive dream remains just out …

It's about focusing on the fight and not the fright - Robin Roberts.

How To Remain Objective And Focused In The Face Of Crisis

There is a new challenge at every turn in the journey of life. These days, especially, watching or listening to the news is an endless stream of negativity, feeding our anxiety and apprehension about the state of the world. Social media mimics more of the same. And it’s difficult to imagine getting control of life, but you have very little …

Eat these 15 foods to make focusing your mind a breeze.

15 Foods to Make Focusing Your Mind a Breeze

The things we eat have the power to help our brains function at optimal levels or to sink us into the morass of fog and forgetfulness. Why? Some foods (like things overly processed or full of sugar) create inflammation in your brain, making it harder for you to do what needs to get done.  It is vital to feed your …

Attention span.

Why You’re Unable to Just Sit Down and Do Your Work

Have you ever had important things to do, but you just couldn’t make yourself do them? Sometimes it’s simple procrastination, but that’s not the only explanation that applies when you’re resisting your work. There can be a variety of things that are preventing you from taking the action you know you should take Let’s get to the bottom of it. …