The Power of Grit in Achieving Success

Life and careers are like an unpredictable journey, filled with twists and turns, challenges, and triumphs. Along this path, there exists a remarkable quality that sets apart those who thrive from those who falter—a quality known as grit. Grit is the unwavering determination that fuels our pursuit of long-term goals, the fire that keeps us pushing forward when faced with …

Why habits (not goals) are the key to success.

Boost Your Mental Discipline: Conquering Procrastination for Success

Mental strength, also known as mental toughness or willpower, is an essential attribute that empowers us to overcome challenges and achieve our goals. While everyone possesses varying degrees of mental toughness, there are ways to enhance this vital trait. In this blog, we’ll explore the detrimental effects of procrastination on mental discipline and provide practical steps to develop your mental …

UNLOCKING THE POWER OF CHANGE: OVERCOMING STATUS QUO BIAS

Introduction: Have you ever found yourself stuck in a loop, yearning for change but unable to break free from the familiar? It’s a dilemma many of us face in our pursuit of personal and professional growth. You set ambitious goals, chart a course for success, and muster the courage to take action, yet somehow, that elusive dream remains just out …

Navigating Life’s Journey: Achieving Your Goals with Neuroscience-Inspired Strategies

Life is indeed a remarkable journey, and like any adventure, it benefits from having a destination in mind. Setting goals provides us with that clear horizon to stride towards, but sometimes, the path is littered with obstacles. The art of goal achievement lies in our ability to plan meticulously and persevere diligently. In this blog post, we’ll explore some valuable …

What are your core values?

6 Things You Learn When You Loose Your WHY?

We all lose direction sometimes. From the time we’re children, we find purpose in the things we do fairly easily. We create goals and dream big dreams almost as easily as we breathe or play with our friends. We have a “Why” from the moment someone asks us, “What do you want to be when you grow up?” for the …

Climber standing on a mountain summit

9 Reasons Why Your Goals Fail

Goal setting is always a hot topic. Being able to properly set goals, follow through on them, and eventually achieve them is one of life’s greatest pleasures. On top of that, regular goal setting also propels you towards the life you want. The problem is, the goals we set often fail. If you struggle achieving your goals, it may be …

Are you emotionally exhausted? Watch for the signs of burnout!

SEVEN STEPS TO MANAGE BURNOUT

With all of the changes occuring in life and workplaces, it’s no wonder that people are experiencing burnout.  So, actually, what happens to our brains when we feel burnout?  How can we manage our thoughts, behaviors when we feel burnout?  Managing burnout is and can be a real challenge but if we understand how our brain functions, we can manage …

Your action plan. Success.

12 Steps to Strategically Balancing Your Life and Work

A healthy work/life balance is probably something you really want to achieve, but it’s getting harder and harder in this modern world.  The good news is that you can use your professional strategic skills to get some balance back into your life. Here’s how in 12 easy steps. Log Your Time Maybe you’re used to tracking your time for billing …

A woman leaping over a ditch.

Thinking Small to Go Big

Did you know that only 8% of people reach their goals? That’s right! The other 92 % fail within weeks or months. According to researchers, one of the main differentiators who are successful, comes down to one simple thing: setting specific and challenging goals.  Naturally, there are several other factors to goal achievement, but for now, let’s focus only on …