What is it mean to be mentally strong?

When you hear this phrase, do you picture a person who has a strong physical presence, or a person who always seem to know the correct answers? Or is it the person who holds medals and trophies and seems to be a winner in everything? Perhaps you cannot identify yourself as a mentally strong person because you don’t have what …

5 Reasons Adversity Is Your Greatest Gift In Life

Since 2020 keeps on “giving” us so many challenges, dealing with adversity is a timely subject to address.  Adversity is defined by Dictionary.com as “a condition marked by misfortune, calamity, or distress.” While no one enjoys experiencing adverse circumstances, adversity can play a significant role in personal growth and development by aiding in the generation of critical skills and knowledge. …